Tai Chi For Arthritis

How a modern version of an ancient art can bring astonishing benefits to young and old, whether you're fit and healthy or confined to a chair.

Tai Chi for arthritis was developed by Dr. Paul Lam. Working with other doctors Paul has developed a very short, simple and safe form of Tai Chi,  which arthritis organizations, including the Arthritis Foundations in USA and Australia, Arthritis Care of UK, and Osteoporosis Australia are all supporting.